Carol and Mikey
Hi Chris,Hi Carol and Mikey, I am wondering if you would be so kind as to give me some advice?
If someone want to advance spiritually does practices like meditation or guided meditations or guided visualizations help ?
Can Mikey recommend any type of meditation as superior to others ? Thank you . Chris.
Meditation in and of itself does not give the spiritual progression. It is our actions, choices, and how we love and treat others that ultimately makes the difference according to Mikey. Positive ways progress us spiritually. Increases our vibration. (Remember, everything is energy.) Meditation is good for us to gain guidance and to reconnect with our inner self. It is whatever works for any one individual. Being open and connecting to our guidance is definitely helpful for us . No one type of meditation is better than another if the individual gains the benefit of guidance that has love as the basis according to Mikey.
I (Carol) never intentionally meditate. I float into deep thought as I relax, but it is not a forced effort on my part.
Carol and Mikey "in Spirit"