If you feel helpless, under pressure or suicidal these organisations can help.
UNITED STATES
National Hopeline Network: 1-800-SUICIDE
National Suicide Prevention Lifeline: 1-800-273-8255
(This resource offers 24/7 support.)
National Sexual Assault Hotline: 1-800-656-4673
(This resource offers 24/7 support.)
Crisis Text Line: 741-741
(This resource offers 24/7 support.)
Veteran Crisis Line: 1-800-273-8255, or text to 838255
(This resource offers 24/7 support for veterans.)
The Trevor Project: 1-866-488-7386
(This resource offers 24/7 support.)
Trans Lifeline: 877-565-8860
National Alliance on Mental Illness: 1-800-950-6264, or email at info@nami.org
(This resource is available Monday-Friday, 10am-6pm ET.)
UNITED STATES
National Hopeline Network: 1-800-SUICIDE
National Suicide Prevention Lifeline: 1-800-273-8255
(This resource offers 24/7 support.)
National Sexual Assault Hotline: 1-800-656-4673
(This resource offers 24/7 support.)
Crisis Text Line: 741-741
(This resource offers 24/7 support.)
Veteran Crisis Line: 1-800-273-8255, or text to 838255
(This resource offers 24/7 support for veterans.)
The Trevor Project: 1-866-488-7386
(This resource offers 24/7 support.)
Trans Lifeline: 877-565-8860
National Alliance on Mental Illness: 1-800-950-6264, or email at info@nami.org
(This resource is available Monday-Friday, 10am-6pm ET.)