suicide and crisis support - Australia and New Zealand

If you feel helpless, under pressure or suicidal these organisations can help.

AUSTRALIA


Suicide Prevention Lifeline: 13-11-14
(This resource offers 24/7 support.)

Kids Helpline: 1800-55-1800
(This resource offers 24/7 support; callers must be age 5-25.)

Beyond Blue Depression/Anxiety Support: 1300-22-4636
(This resource offers 24/7 support.)

National Sexual Assault & Domestic Violence Counseling: 1800-737-732
(This resource offers 24/7 support.)

NEW ZEALAND


Lifeline New Zealand: 09-5222-999 (within Auckland), or 0800-543-354 (outside Auckland)
(This resource offers 24/7 crisis-management support.)

Suicide Prevention Helpline: 0508-82-88-65
(Support hours not listed on website.)

YouthLine: 0800-376-633, or text 234, or email talk@youthline.co.nz
(Support hours not listed on website.)

HELP Sexual Abuse Support: 09-623-1700
(This resource offers 24/7 support.)

Mental Health Foundation of New Zealand: Find a Crisis Helpline